For those who want a daily health boost, vegetable juice is an excellent choice, as it can provide a concentrated dose of nutrients and antioxidants to your system.
Vegetable juices are full of beneficial nutrients and can be used very well to cleanse. They contain minerals like potassium and nutrients like choline which support your liver and kidneys.
Drinking vegetable juice also helps in hair growth. Veggies like beetroots, carrots, spinach and onions are best options that will not only revitalise your hair but also promote hair growth.